Heath & Self Help Guide – Bücher, CDs, LPs und mehr

Blood Incantation

Hidden History Of The Human Race

Mit »Hidden History of the Human Race« erwartet euch das zweite Album der aus Denver, Colorado stammenden Blood Incantation, deren Debüt »Starspawn« von Fans und Medien unisono abgefeiert wurde. Selten ha…

Kirstie Anderson

Overcoming Sleep Problems and Insomnia

Sleep disorders are really common at any age, and they often make your mood and your concentration much worse the next day. Adolescence sees key changes in the amount of sleep you need, but also on the ti…

Blood Incantation

Hidden History Of The Human Race (Re-issue 2025) (Coke Bottle Green Vinyl)

Mit »Hidden History of the Human Race« erwartet euch das zweite Album der aus Denver, Colorado stammenden Blood Incantation, deren Debüt »Starspawn« von Fans und Medien unisono abgefeiert wurde. Selten ha…

Trickey

Helping Your Child with Loss, Change and Trauma

Is your chid struggling to cope with a loss, change or trauma? This essential guide for parents provides informed advice for parents about how to support your children when they encounter difficulties wit…

Rahim Thawer

The Mental Health Guide for Cis and Trans Queer Guys

An inclusive, evidence-based guide to healing and thriving as a cis or trans queer man.As a cis or trans man who loves men, you face unique and challenging circumstances, including homophobia, biphobia, a…

While She Sleeps

Self Hell (Limited Indie Exclusive Edition) (Black & White Marbled Vinyl)

Rainer Höing

The Cancer Handbook Radiation and Geopathy

Geopathy is caused by radiation and fields of natural and technical origin, i.e. when the environment - be it the earth or a particular location - makes people ill. This is common in many cases of cancer …

Rainer Höing

The Cancer Handbook Radiation and Geopathy

Geopathy is caused by radiation and fields of natural and technical origin, i.e. when the environment - be it the earth or a particular location - makes people ill. This is common in many cases of cancer …

Megan Wilkinson-Tough, Laura Baxendale

Overcoming Mental Health Crisis

Millions of people experience a mental health crisis every year but often feel alone, overwhelmed and confused; this book will help sufferers and their supporters during and after crisis to understand why…

Rob Willson, David Veale, Alexandra Clarke

Overcoming Body Image Problems Including Body Dysmorphic Disorder 2nd Edition

Don't allow a negative body image to ruin your life.'Not only a truly comprehensive self-help guide but an enormously helpful resource for professionals. With this book, the authors have made a great cont…

Jay Heinrichs

Aristotle's Guide to Self-Persuasion

"Rhetoric once sat at the center of elite education. Alexander the Great, Shakespeare, and Martin Luther King, Jr., used it to build empires, write deathless literature, and inspire democracies. Now …

Mima Simic

Overcoming Self-Harm

Self-harm is a worrying and significant problem for young people. At least 1 in 10 adolescents engage in self-harm at least once in their lives. It is also an area that both parents and professionals find…

Bendis A. I. Saage - English

ADHD in Women: Understanding Female ADHD Across Life Stages

Discover a comprehensive guide specifically designed for women navigating life with ADHD. This practical workbook offers evidence-based strategies and tools tailored to the unique challenges faced by wome…

Sahar Hooti

The Pocket Guide to PeriMenopause

"Losing yourself in PeriMenopause? This book helps you reclaim balance, confidence,radiance, and calm."The Pocket Guide to PeriMenopause is the first interactive women's health book of its kind …

Liv Strömquist,

The Oracle Speaks

In this incisive, hilarious history of our obsession with self-help and wellness, graphic artist and activist Liv Strömquist tackles the commodification of advice and shame.In this twisted, irreverent, an…

Gillian Moore

Contemporary American Fiction and Cultures of Self-Help

This is a book about the encounters that contemporary North American fiction stages with distinct strands of self-help. Its central argument is that the varied practices of ever-expanding and diversifying…

Tara Pringle Jefferson

Bloom How You Must

A self-empowering wellness guide that celebrates the roots of self-care and community care as a sustaining force for generations of Black women . Bloom How You Must is a love letter to the millions of Bla…

Paige Lewin

How to Love Your Afro

"More than a hair manual - it's a mindset shift." Zeze Millz "The embodied and tender guide that every Black woman needs." Kelechi OkaforAt fourteen, Paige Lewin begged her mum for her…

Rana Abdelhamid

Get Home Safe

From the internationally renowned activist, organizer, and founder of Malikah, a visionary manifesto for a world in which women are truly free, and a practical guide to keeping our bodies and communities …